Over 60% of the American population is overweight. Many people think that joining a gym, hiring a trainer or purchasing workout equipment for their home is going to drain their finances or send them to a car title loan lender for extra cash. Have you considered how being overweight can wreak havoc on your finances as well as putting your health in jeopardy?
Getting into shape will not only be a positive affect in your daily life but will boost your financial life believe it or not. A study done in 2010 by George Washington University found that it's expensive to be overweight! We're not just talking about the food that we eat but the expenses that come along with carrying those extra pounds. This is especially true for overweight women who spend an average of $4,700 a year on lost-wages and medical expenses due to weight-related illnesses. Overall, people who struggle with obesity pay an average of 36% more in medical costs over the course of their lifetime. By improving your diet and exercise you can save a great deal of money as well as raising your quality of life.
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Getting fit can save you money by lowering your insurance premiums. Having a high BMI (Body mass Index- indicator of body fat percentage) tells insurance companies that you have a higher risk of disease and premature death. This translates to higher life and health insurance payments for you as an individual or for everyone if you are on a group plan. Once your start improving your physical fitness, and overall health, you can shop around for a less expensive insurance plan.
Good health means fewer visits to the doctor and prescription drug counter. Even with a good insurance policy, making excessive trips to the doctor and pharmacy can really add up. Getting into shape and maintaining a healthy weight can prevent you from having to seek the doctor more than necessary. Studies show that there is a link between obesity and type-2 diabetes, high blood pressure, high cholesterol, hypertension and even depression.
Staying healthy with a healthy diet and exercise can save you a considerable amount of money on over-the-counter medicines. Frequent exercise has shown to reduce the chances of catching a cold by up to 50%! Save money on tissues, cough drops and cold medicine... you can still enjoy the chicken soup!
Improving your health can bring you wellness discounts and incentives from employers who use group health plans. You may be able to get your gym membership subsidized or have the added benefit of your employer contributing to a Health Savings Account.
The most important reason for getting into shape is to maintain a healthier, happier and longer life. Saving money is just one of the many perks to getting fit. None of us wants to endure the physical, emotional and financial pain that comes with being overweight and unhealthy. Unexpected health issues can come up in a moment's notice and when our bank accounts least expect. Getting fit can help us avoid having to resort to a car title loan to cover our medical costs.
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